Hi, my name is Linda Johnson.
If you decide to allow me to help you with whatever it is that is holding you back, I promise that I will give you as much help as I possibly can using the skills which I have learnt, developed and am still honing over the last 40 years of my life!
Working 1-2-1 or B2B, using hypnotherapy, EFT, NLP, life-coaching, mentoring and training techniques so I can help you, your friends, family and company with a whole range of issues.
I have a particular interest in stress, anxiety and stress management as I am convinced stress is the root cause of many of our unwanted behaviours and issues. Deep relaxation is incredibly powerful in relieving stress – the opposite of ‘stress’ is ‘relax’ – and deep relaxation is necessary for hypnotherapy to work, so the benefit for stress management is clear.
Having worked in the NHS and at Director-level in the Pharmaceutical Industry for many years, I know first-hand how stressful life can be. Although I have not suffered from stress or anxiety myself, I know many who have – some with disastrous effects. Hypnotherapy is one of the tools which the NHS recognises can be successful in helping control stress and anxiety.
Everyone is different which is why I want to ensure that any programme of therapy I deliver is successful, To do this, I offer a free initial hour-long consultation, either in the comfort of your home, in one of my clinic rooms or by Skype. During this time we will get to know one another and together explore how negative thoughts and behaviours are impacting your life. I can then develop and tailor a programme just for you – or, if I don’t think hypnotherapy is right for you, I will tell you so you do not waste your money. Or even refer you to another therapist who can serve you better.
If you wish to go ahead with therapy, when you pay your deposit, I give you a Relaxation CD to listen during the following week. There are several reasons for this:- the CD ensures you get used to the sound of my voice so you can get into a hypnotic state quicker; the hypnotic message and music enable you to practice relaxation before your therapy session and, because deep relaxation is the basis of hypnotherapy, it allows you to begin the change or healing process from day 1.
Unlike some hypnotherapists, my therapy sessions are a minimum of 60 minutes. This is so we can tackle the root cause, explore the reasons for feeling the way you do; discover why you think or respond to situations in particular ways and why certain behaviours are controlling your life. This way, we can ensure we instill new ways of behaving, thinking, responding and feeling and you can look forward to the new you!
I also record 1-2-1 sessions so that I can make you a personal CD which arrives at your home within days after our session.
You have made the first step in your journey towards freedom from the shackles that are holding you back by visiting my web-site. Now all you have to do is give me a call on 07585 802035 for home visits or to book in at Pocklington on a Wednesday afternoon.
Remember, it isn’t always in the mind, but much of what holds us back is. I look forward to your call so you can Release Your Potential!